(636) 244-4994
2440 Executive Dr #100, St Charles, MO 63303
Our Team
A Team Built for Your Family
Many of our patients say it feels like family at Healthy Beginnings Chiropractic. We believe it's because that's how we care for each and every one of our patients, starting with their very first visit. While so much of traditional health care can feel cold, sterile, and impersonal for patients – that is not the case at Healthy Beginnings Chiropractic.

You'll immediately be greeted with a warm smile, lots of excitement, and a big hello by our incredible team at the front desk! From there, you'll meet our world class team of doctors, for a personal and patient-centered approach.
Our Docs take the time to really listen to your concerns, take a thorough case history, and work together with you to set some truly incredible goals for your child and family.
Designed With Your Entire Family In Mind
Not only does our entire team have specialized training in pediatrics, prenatal, and family care – our office is designed with each child and family in mind. Our sensory and special needs families will find our space open, inviting, and calming. And if you're currently expecting or have your new little baby in tow, we've got you covered with our mom's nursing room, stash of fresh wipes and diapers, and more.

Got a passenger van full of kids? Not a problem! We've got a playroom and an endless supply of snacks in case you got busy and forgot to pack your own.
Our Doctors
Your Partners in Wellness
At Healthy Beginnings Chiropractic, our doctors share a unified mission — to promote healing by providing personalized, neurologically focused chiropractic care that empowers families to live a life of wellness without limitations.
Dr. Felicity Keough-Bligh, D.C.
Founder & Chiropractor
Dr. Felicity Keough-Bligh is a St. Louis native as well as a proud third-generation chiropractor who grew up in St. Charles, Missouri. From an early age, she was drawn to understanding how the body functions and why it becomes imbalanced — and how true health can be restored naturally.

As the founder of Healthy Beginnings Chiropractic, Dr. Keough is passionate about creating a community where families thrive through all stages of life. She has advanced training and certification in Webster Technique and Pediatric Chiropractic Care through the International Chiropractic Pediatric Association (ICPA).

Dr. Felicity specializes in caring for women through preconception, the prenatal and postpartum journey, children of all ages, and those with sensory, developmental, or special needs. Her neurologically focused approach helps unlock each body's ability to adapt, self-regulate, and heal from within.

Together with her team, she is dedicated to making pediatric and family chiropractic the first choice for natural wellness and lifelong vitality.
Dr. Michelle Mashinter, D.C.
Chiropractor
Originally from Mississauga, Ontario, Canada, Dr. Michelle Mashinter earned her Bachelor of Human Kinetics with honors from the University of Windsor, majoring in Movement Science, before graduating Summa Cum Laude from Logan College of Chiropractic.

Dr. Mashinter's background in biomechanics and human performance deeply influences her care approach, focusing on how structural alignment and nervous system balance create the foundation for health. She holds advanced certification in Webster Technique and Pediatric Chiropractic Care through the ICPA, and has a special passion for supporting expectant mothers, newborns, and children with developmental and sensory challenges.

Her heart lies in helping families live healthy, active lives by empowering them to understand their bodies innate healing potential. Dr. Mashinter is proud to be part of a team whose shared vision is to bring hope, connection, and wellness to every family they serve.

Dr. Alexis Goodman, D.C.
Chiropractor
Born and raised in Wentzville, Missouri, Dr. Alexis Goodman is a proud third-generation chiropractor continuing her family's legacy of natural healing and holistic wellness. She graduated magna cum laude from Logan University with a Bachelor of Science in Life Sciences and a Doctor of Chiropractic degree.

During her time at Logan, Dr. Goodman completed a year-long pediatric rotation, gaining specialized training in developmental milestones, reflex integration, and gentle care for infants and children. She holds advanced certification in Webster Technique and Pediatric Chiropractic Care through the ICPA and has a special passion for supporting expectant mothers, newborns, and children with developmental and sensory challenges.

Dr. Goodman provides compassionate, individualized care for every member of the family, helping mothers experience more comfortable pregnancies and children reach their fullest potential. Her mission — shared by the entire Healthy Beginnings Chiropractic team — is to make chiropractic care the first choice for families seeking natural healing, balance, and lifelong wellness.
Dr. Samanta Chilson, PT, DPT
Pelvic Floor Physical Therapist
Dr. Samantha is a pelvic floor physical therapist dedicated to helping women feel strong, confident, and supported through every phase of life.

Her interest in pelvic health began during physical therapy school, where she discovered how deeply interconnected the body truly is. She was fascinated to learn that symptoms as common as menstrual cramping could be influenced by pelvic floor and abdominal muscle dysfunction. That early curiosity grew into a passion for providing the kind of comprehensive, compassionate care she wished more women had access to.

Dr. Samantha works with women experiencing bladder leakage, prolapse-related discomfort, constipation, chronic pelvic pain, and more. Her approach goes far beyond treating symptoms. Instead, she considers the whole person: posture, nervous system regulation, breathing patterns, core strength, daily routines, and habits. She is focused on building meaningful, long-lasting change from the ground up.

Creating a safe, honest, and comfortable therapeutic environment is central to her practice. She understands that pelvic health can feel vulnerable and that misinformation is common (spoiler: it's not just kegels or internal exams). Her goal is to ensure every woman feels informed, supported, and empowered to take ownership of her health.

A St. Charles County native, Dr. Samantha brings a deep understanding of the local community and the resources available to women in the surrounding areas. Outside the clinic, she enjoys reading, boating, caring for her family, and spending as much time outdoors as possible.

She welcomes questions and is always here to help women navigate their wellness journey with confidence.
  • Women's Pelvic Floor Physical Therapy
  • Orthopedic Physical Therapy
  • Birth Preparation
  • Postpartum Screening
Massage Therapy
Our Massage Therapists
Christie Blaise
Massage Therapist
Christie Blaise is a talented and experienced massage therapist who is determined to improve the well-being of people from all walks of life. She specializes in advanced deep tissue and myofascial release, prenatal and pediatric massage. She firmly believes every person's body requires a tailored touch. In her free time, she enjoys reading, exercising, spending time with her family and friends and learning new massage techniques.
Sadie Keough
Massage Therapist
Sadie Keough was born and raised in St. Charles. Sadie has over 15 years of experience in massage techniques such as Swedish, Deep Tissue, Reflexology, Prenatal and Sports massage therapy. When not working at Healthy Beginnings Chiropractic, Sadie enjoys spending her free time with her family.
Our Shared Vision
At Healthy Beginnings Chiropractic, we believe every person deserves the opportunity to live a life of wellness without limitations. Our mission is to promote healing by providing personalized chiropractic care and to empower families in our community to thrive from the inside out.

Together, our team is committed to leading a movement, one that places pediatric and family chiropractic care at the heart of every home, nurturing healthier beginnings for generations to come.
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