(636) 244-4994
2440 Executive Dr #100, St Charles, MO 63303
Our Specialties
Care for Every Stage of Life
From newborns to new parents, our neurologically-focused chiropractic care helps your whole family thrive naturally.
Pediatric Chiropractic
Care for Kids
Our unique specialty and expertise in Pediatric Chiropractic Care comes from three main areas: Passion, Science, and Need.
The Need Has Never Been Greater
While kids are designed to be healthy, strong, and resilient, right now for most families that is simply not the case. Currently over 40% of children have a chronic health condition such as Autism, ADHD, Anxiety, Asthma, and Epilepsy. Furthermore the path to those chronic conditions begins as a series of acute, early childhood illnesses that traditional medicine cannot get a handle on.

Still today parents whose children are struggling with things like colic, constipation, recurrent ear infections, sensory issues, allergies, and developmental delays are told, "Don't worry, they'll grow out of it." Well, that's simply not true.

Without the proper help far too many kids today "grow into" these chronic health challenges, and suffer and struggle with their health in ways that are simply not fair.
Our Passion & Science
That's where the purpose and passion of our entire team comes into play. We know that kids truly are meant to be vibrant and healthy, not sick. Every single day in our office we get to help kids who were chronically sick, struggling, and loaded up with medications and therapies transform right before our eyes and reach incredible levels of health, happiness, and well-being once again!

Our passion comes from story after story of children truly experiencing miracles, and defying all odds to get back to the healthy, vibrant life they were meant to live all along!

And finally, our Pediatric Chiropractic specialty also comes from an obsession with the science of what causes kids to get sick, and in turn what it takes to get them healthy and stay that way. It is our commitment to get the answers and action steps to every single parent in the Saint Charles community and surrounding areas!

To say that our doctors are focused on getting to the root cause of your child's struggle would be a drastic understatement.
Prenatal Chiropractic
Care for Moms
The foundation of health for the entire family depends upon the journey of pregnancy, labor and delivery, and the postpartum period.
Sadly in today's traditional healthcare system, being pregnant has become a diagnosable condition seemingly meant to be managed instead of cared for, supported and empowered. This "medicalization" of the prenatal journey has led to far too many women experiencing not just physical pain and tension, but massive amounts of anxiety, exhaustion, and other health challenges throughout pregnancy.

We focus on two pivotal areas of full health promotion for our pregnant and postpartum mamas: Adjustments and Empowerment.

Getting chiropractic adjustments during the prenatal and postpartum phase of life may be some of the most incredible experiences of a woman's life! Not only does it reduce tension, boost energy, ensure proper baby positioning, and help prepare for natural childbirth… but being surrounded by our team of incredible chiropractors and team members will mean you leave each and every visit more empowered, more confident, and more prepared for you and your child to be healthy, strong, and resilient.
More Than Care: A Community
For expecting moms, Healthy Beginnings Chiropractic is far more than a place to just pop in and get adjusted — it's a community. You'll find yourself getting connected to other incredible birth professionals such as midwives, doulas, lactation specialists and doctors who also provide care in a more natural, empowering way.

And finally, our care certainly does not stop the day your beautiful baby arrives. We come right alongside you in that next critical period of your family's life, providing incredible care and support for both mom and baby.

Our doctors are not only the most highly trained (Webster Technique and many others), but also the most experienced. Making Healthy Beginnings Chiropractic part of your prenatal and postpartum journey will be a decision you'll be so glad you made!
Specialized Technique
The Webster Technique
A specific chiropractic analysis and diversified adjustment designed to reduce the effects of sacral subluxation and sacroiliac joint dysfunction, helping expectant mothers through their pregnancy journey with greater ease and comfort.
Addressing Round Ligament Pain
As the uterus expands, the round ligaments that support it must stretch and thicken, which frequently causes sharp, sudden sensations in the lower abdomen or groin. The Webster Technique is particularly effective at addressing this by ensuring the pelvis is properly aligned, reducing undue tension and "pulling" on these supporting ligaments, providing much-needed relief during the second and third trimesters.
Relief for Pubic Symphysis Dysfunction
Many women experience Symphysis Pubis Dysfunction (SPD), in which the ligaments that keep the pubic bone aligned become too relaxed or stressed, leading to significant pelvic girdle pain. Through the Webster Technique, our chiropractors restore symmetry to the pelvic basin, reducing the sharp pain associated with walking, climbing stairs, or rolling over in bed.
Clinical Excellence for Expectant Mothers
We use evidence-based protocols to ensure the safety and efficacy of every adjustment. The Webster Technique is a gentle, non-invasive protocol that does not involve any forceful pressure on the abdomen. By fostering an environment of pelvic balance, we not only reduce current pain but also help prepare the body for the physical demands of labor and delivery.
Personalized Care for Your Journey
Every pregnancy is unique, and our clinical team is dedicated to providing specialized treatment protocols for your specific symptoms and goals. Whether you are dealing with chronic pelvic pressure or acute ligament discomfort, the Webster Technique offers a reliable path toward relief.
Family Wellness
Care for Families
Parenting is the most amazing blessing but it's anything but easy. Pretty much every moment of our lives as parents has us feeling pulled in a thousand different directions at once. We're constantly trying to juggle all of our children's needs, our work life, and if we can just get a few minutes — working out and being healthy ourselves.

And in today's over-scheduled, 25-sports-at-once world many of us parents somehow get pulled into — the "new normal" of parent life is one filled with sleep deprivation, terrible energy, constant tension, exhaustion, headaches, anxiety, and more.
What Parents Experience with Care
  • Better Sleep
  • More Energy
  • Improved Emotional Balance
  • Flexibility & Mobility
  • Better Health Habits
When your physical, mental, and emotional health is strong and on-point, so are your kids! Kids don't learn healthy habits from what we tell them to do, but instead by what they see us do. If we are constantly wound up, stressed out, disorganized, and emotionally exhausted then our kids will come to expect that to be their life as well.

But the reverse of that is also true! Kids whose parents are well-adjusted, always active, eat healthy, and live empowered then grow up knowing that is how life is meant to be lived.

Those healthy habits become ingrained in the most awesome of ways, and in turn passed on for generations to come! That is the entire focus and goal of our Family Care, and we can't wait to provide that level of incredible care to your entire family!
OUR CLINICAL PROCESS
Our Care Plan
Every single aspect of the care we provide is focused on the nervous system, and promoting what's called neuroplasticity, ensuring that the body's most important system is able to rest, relax, heal, grow, and adapt.

Those five things are absolutely essential to everyone, from a tiny infant who's supposed to be asleep more than awake, to kids and parents who need to rest and recharge and find resilience in this crazy world we live in.

Our step-by-step clinical process ensures everything starts with our doctors taking the time to truly listen to your concerns, work together to set goals for your care, and dive deep with the most modern technology in the world that allows us to truly assess exactly where the nervous system is stressed, stuck, exhausted, and not functioning properly.
"The doctors are very sweet, welcoming and knowledgeable. They make everything easy to understand not only for the parent but the child as well. The entire explanation of my son's issues and next steps in the process of making him well was amazing! This was my son's first time at a chiropractor and he really enjoyed his visit."
— W.C.
What to Expect
Our five-step clinical process

Scheduling a Consultation and Neurological Examination with one of our incredible doctors.

A deep dive into the function of your central nervous system using INSiGHT Scans.

Figuring out an exact, customized Care Plan that fits your exact needs.

Going over the INSiGHT Scan and exam findings, your personalized care plan.

Getting started with your Adjustments, which are safe, gentle, and effective!
Therapeutic Bodywork
Massage Therapy
Massage Therapy is more than a relaxing experience — it helps your doctor provide better chiropractic care and assists in the healing process. Our team of highly-trained chiropractic professionals aims to help patients achieve optimal health and wellness using various techniques.

Massage therapy treatment involves rubbing and kneading specific areas of the body's soft tissues, such as muscles and tendons. The goal may be to reduce pain and muscular tension, improve mobility, or attain general well-being.
Conditions We Treat
Stress
Neck Pain
Back Pain
Sports Injuries
Muscle Sprains & Tears
Headaches
Pregnancy & Postpartum
Pediatric
Discomfort
We tailor our approach to fit each patient and strive to provide quality care. We believe in giving each patient the attention and care they deserve.
Advanced Healing
Shockwave Therapy
Fast, gentle, non-invasive healing for busy moms, active adults, and athletes.
We use Radial Extracorporeal Shockwave Therapy (EPAT) to help your body heal faster — without injections, medication, or downtime. This therapy uses acoustic sound waves to reduce inflammation, break up scar tissue, and stimulate true tissue repair in just 10 minutes.
  • 5–10 minute sessions
  • Targets root cause
  • No downtime
  • Proven results
For Moms & Moms-to-Be
  • Wrist & thumb pain ("mommy wrist")
  • Pregnancy-related carpal tunnel
  • C-section scar tissue healing
  • Breastfeeding/babywearing strain
  • Lipedema-related leg pain
For Active Adults & Athletes
  • Plantar fasciitis
  • Achilles tendon pain
  • Shin splints & runner's knee
  • Rotator cuff injuries
  • IT-band tension & hip pain
For Chronic Issues
  • Tendon & muscle pain
  • Myofascial restrictions
  • Scar tissue
  • Neuropathy symptoms
  • Chronic inflammation
How It Works
Energy Delivery
A handheld device delivers ballistic pressure waves (acoustic energy) into the targeted tissues and nerves.
Healing Response
This energy triggers powerful biological changes including increased blood flow, reduced inflammation, activation of stem cells, breakdown of scar tissue, and improved collagen production.
Nerve Regeneration
Shockwave can help repair irritated or damaged nerves by stimulating metabolic activity, improving circulation, and promoting regeneration — often reducing tingling, burning, or numbness over time.
Sessions
3–6 sessions
spaced one week apart
Cost
$75–$90
per session
Duration
5–10 minutes
per appointment
Holistic Wellness
Whole Body Health
Experience care based on the perspective of whole body health.
How Chiropractic Care Affects the Whole Body
When you have spine misalignment, it can compress the nerves, which results in pain, numbness, and tingling, and disrupt the brain's ability to get an accurate read on the body's needs and signal the production of the right hormones. With an aligned spine, the nervous system can communicate with your body clearly through hormones and neurotransmitters.
Better Sleep
You need 7 to 9 hours of restful sleep each night. It is hard to get proper rest when in pain from chronic back or neck issues related to spinal misalignment. By working with a chiropractor to correct this issue, your mind and body can properly recharge at night.
Headache Relief
Pressure in the neck area is a common reason for chronic headaches. Medication only provides temporary pain relief and can cause side effects. With chiropractic adjustments on the cervical spine and massages in the muscle area, you can find natural relief.
Infant Comfort
Babies may have colic, a condition of excessive and unexplained crying. However, such crying may be linked to discomfort in their developing nervous system. A pediatric chiropractor knows how to safely adjust a baby's body to help relieve pressure so they can relax and sleep better.
Women's Health
Pelvic Floor Therapy
Dr. Samantha is a pelvic floor physical therapist dedicated to helping women feel strong, confident, and supported through every phase of life. Her approach goes far beyond treating symptoms — she considers the whole person: posture, nervous system regulation, breathing patterns, core strength, daily routines, and habits.

She works with women experiencing bladder leakage, prolapse-related discomfort, constipation, chronic pelvic pain, and more. Creating a safe, honest, and comfortable therapeutic environment is central to her practice.

She understands that pelvic health can feel vulnerable and that misinformation is common (spoiler: it's not just kegels or internal exams). Her goal is to ensure every woman feels informed, supported, and empowered to take ownership of her health.
Services offered:
  • Women's Pelvic Floor Physical Therapy
  • Orthopedic Physical Therapy
  • Birth Preparation
  • Postpartum Screening
Traditional Healing
Acupuncture
Gentle, whole-body support for healing and balance.
We offer acupuncture as a gentle, supportive way to help your body feel better, move more freely, and find balance again. Dr. Alexis Goodman, our certified acupuncture provider, brings a calm, caring approach along with specialized training in treating pain, tension, and women's health concerns.

Acupuncture works by helping your body do what it's designed to do — heal and restore balance. By encouraging better circulation, calming the nervous system, and easing tension, acupuncture can support both physical comfort and overall well-being.

Dr. Goodman's gentle touch, careful listening, and passion for helping patients feel supported make acupuncture a comforting and effective part of the care experience.
Patients Often Seek Acupuncture for Support With
Everyday Aches & Pain
Low back pain, neck and shoulder tension, sciatica, hip and pelvic discomfort, and muscle tightness from daily life.
Headaches & Stress
Many people find acupuncture helpful for tension headaches and the physical effects of stress, helping the body relax and reset.
Hand, Arm & Wrist Discomfort
Carpal tunnel symptoms, forearm tightness, elbow pain, and repetitive strain from typing or hands-on work.
Leg, Knee & Foot Pain
Hip, knee, ankle, and foot discomfort, including plantar fasciitis and muscle tightness affecting walking and movement.
Women's Health & Fertility
Gently supports hormonal balance, menstrual health, fertility, and pregnancy comfort including back pain, sciatica, and stress.
Relaxation, Sleep & Recovery
By calming the nervous system, acupuncture helps the body shift out of "fight or flight," supporting deeper rest and improved recovery.
Acupuncture can be used on its own or alongside chiropractic care as part of a thoughtful, whole-body approach to healing.
Ready to Begin Your Family's Wellness Journey?
Whether you're expecting, have a little one who needs help, or want the whole family feeling their best — we're here for you.
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